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SUMMARY:Cognitive Behavioral Therapy
DESCRIPTION:Identify and correct unhealthy patterns in your thinking\n\n\n\n\n\n\n\n\nCognitive Behavioral Therapy explores the relationship between thoughts\, feelings\, and behaviors. Members will work towards enhancing awareness of negative thoughts and beliefs in addition to identifying and achieving behavioral goals. Through discussions\, learning new concepts/skills\, completing worksheets\, and role-playing/practicing\, members will learn to challenge and replace unhelpful thinking styles and beliefs. Cognitive and behavioral changes lead to emotional growth and healing. \n\n\n\n\n\nFacilitated by: Emily Clark\, LCSW
URL:https://mindtherapyclinic.com/event/cognitive-behavioral-therapy/2026-04-24/
LOCATION:Mind Therapy Clinic (in-person) Corte Madera\, 100 Tamal Plaza Suite 200\, Corte Madera\, CA\, 94925\, United States
CATEGORIES:Cognitive Behavioral Therapy
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