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X-WR-CALDESC:Events for Mind Therapy Clinic
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DTSTART;TZID=America/Los_Angeles:20260728T113000
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SUMMARY:Distress Tolerance Group
DESCRIPTION:What is the distress tolerance group?\n\n\n\n\n\nDistress Tolerance is one of four modules that make up Dialectical Behavior Therapy (DBT). Distress tolerance skills help individuals tolerate and survive crises without making things worse (crisis survival skills)\, especially when one cannot make the situation better right away. \nDistress tolerance skills also teach individuals how to use acceptance as a tool to reduce suffering and build a life worth living (reality acceptance skills). Additionally\, this group will cover a set of skills to utilize when the crisis one is dealing with is addiction. \n\n\n\n\n\n\nFacilitated by: Cassandra Lloyd\, PsyD
URL:https://mindtherapyclinic.com/event/distress-tolerance-group/2026-07-28/
LOCATION:Mind Therapy Clinic (in-person) Corte Madera\, 100 Tamal Plaza Suite 200\, Corte Madera\, CA\, 94925\, United States
CATEGORIES:Distress Tolerance Group
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