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Emotion Regulation Skills

May 1 @ 10:00 am-11:20 am

Effectively manage your emotions

Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions positively.

This group will help clients learn how to effectively manage their emotions in their day-to-day lives. Clients will learn skills such as awareness about emotions and the way that our thinking can regulate our emotions, cognitive emotion regulation strategies, learning the differences between the positive and negative strategies that we use to regulate our emotions, recognizing the use of good and bad strategies in everyday situations This is a skill-building group that encourages active participation and self-disclosure from group members.

Facilitated by: Betsy Klinger, LPCC, Helen Chao, LCSW, & Julie Vaccaro, AMFT#141415 Clinical supervisor: Emily Clark, LCSW #101604

 

Details

Date:
May 1
Time:
10:00 am-11:20 am
Series:
Event Category:

Venue

Mind Therapy Clinic (in-person) Corte Madera
240 Tamal Vista Ste 250
Corte Madera, CA 94925 United States
+ Google Map
Phone
415-945-9870

Effectively manage your emotions

Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions positively.

This group will help clients learn how to effectively manage their emotions in their day-to-day lives. Clients will learn skills such as awareness about emotions and the way that our thinking can regulate our emotions, cognitive emotion regulation strategies, learning the differences between the positive and negative strategies that we use to regulate our emotions, recognizing the use of good and bad strategies in everyday situations This is a skill-building group that encourages active participation and self-disclosure from group members.

Facilitated by: Betsy Klinger, LPCC, Helen Chao, LCSW, & Julie Vaccaro, AMFT#141415 Clinical supervisor: Emily Clark, LCSW #101604

 

Loading Events

« All Events

  • This event has passed.

Emotion Regulation Skills

May 1 @ 10:00 am-11:20 am

Effectively manage your emotions

Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions positively.

This group will help clients learn how to effectively manage their emotions in their day-to-day lives. Clients will learn skills such as awareness about emotions and the way that our thinking can regulate our emotions, cognitive emotion regulation strategies, learning the differences between the positive and negative strategies that we use to regulate our emotions, recognizing the use of good and bad strategies in everyday situations This is a skill-building group that encourages active participation and self-disclosure from group members.

Facilitated by: Betsy Klinger, LPCC, Helen Chao, LCSW, & Julie Vaccaro, AMFT#141415 Clinical supervisor: Emily Clark, LCSW #101604

 

Details

Date:
May 1
Time:
10:00 am-11:20 am
Series:
Event Category:

Venue

Mind Therapy Clinic (in-person) Corte Madera
240 Tamal Vista Ste 250
Corte Madera, CA 94925 United States
+ Google Map
Phone
415-945-9870

Our Group Therapists