BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mind Therapy Clinic - ECPv6.3.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mind Therapy Clinic
X-ORIGINAL-URL:https://mindtherapyclinic.com
X-WR-CALDESC:Events for Mind Therapy Clinic
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260406T130000
DTEND;TZID=America/Los_Angeles:20260406T140000
DTSTAMP:20260403T152252
CREATED:20230813T191301Z
LAST-MODIFIED:20250905T190107Z
UID:10018199-1775480400-1775484000@mindtherapyclinic.com
SUMMARY:Healthy Living Group
DESCRIPTION:– \nHealthy Living Group explores the many lifestyle considerations that support the effectiveness of mental health therapies and life-long well-being. Along with nutrition education\, the group will discuss the role of physical activity\, sleep\, stress reduction\, and mindfulness in supporting participants’ ongoing quest toward recovery and health. \nThe importance of nutrition and the gut-brain axis on mental health is gaining traction in the medical community as our understanding of the microbiome and the brain’s use of nutrients is becoming more clear. \nFacilitated by: Katherine Dittman\, RD
URL:https://mindtherapyclinic.com/event/healthy-living-group/2026-04-06/
LOCATION:Hybrid Group Therapy\, virtual or 240 Tamal Vista Blvd Suite 240\, Corte Madera\, CA\, 94925\, United States
CATEGORIES:Healthy Living Group
END:VEVENT
END:VCALENDAR