Mind Therapy Clinic

Interpersonal Effectiveness Skills
2028-04-03 11:30 - 12:50 UTC | Mind Therapy Clinic (in-person) Corte Madera, 100 Tamal Plaza Suite 200, Corte Madera, CA, 94925, United States
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The Interpersonal Effectiveness Skills group is designed to help you get what you need from your relationships while being respectful to yourself and others. Group members work on skills such as how to:

ask for what you need and say no to others
create healthy personal boundaries
have challenging conversations
make friends and maintain friendships
use validation and cope with invalidation
end unhealthy relationships

Facilitated by: Stephanie White, LPCC
