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X-WR-CALNAME:Mind Therapy Clinic
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X-WR-CALDESC:Events for Mind Therapy Clinic
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SUMMARY:Mindfulness Skills Group
DESCRIPTION:– \nOur DBT Mindfulness Skills Group helps adults build core mindfulness skills based on Dialectical Behavior Therapy (DBT). Participants learn techniques to improve emotional regulation\, strengthen relationships\, and cope with stress more effectively. \nThis structured\, evidence-based group is ideal for those facing mood swings\, anxiety\, or interpersonal challenges\, and offers practical tools for lasting emotional well-being. \nFacilitated by: Betsy Klinger\, LPCC
URL:https://mindtherapyclinic.com/event/mindfulness-skills-group/2026-04-06/
LOCATION:Mind Therapy Clinic (in-person) Corte Madera\, 100 Tamal Plaza Suite 200\, Corte Madera\, CA\, 94925\, United States
CATEGORIES:Mindfulness Skills Group
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