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X-WR-CALDESC:Events for Mind Therapy Clinic
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SUMMARY:Self Compassion Group
DESCRIPTION:Practice self-compassion techniques\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nOur high-pressure culture can influence individuals to create unrealistic self-expectations that often result in feelings of shame and inadequacy. This type of self-judgment can be particularly problematic amongst survivors of trauma and other painful unresolved life experiences\, such as addiction. In this group\, members practice self-compassion techniques to effectively manage stress and difficult emotions\, as well as\, improve relationships and create inner peace. \nFacilitated by: Christine Valdez\, PhD & Wally Gustafson\, PsyD (Clinical Supervisor: Matt Blagys\, PhD. #PSY 21802) \n   
URL:https://mindtherapyclinic.com/event/self-compassion-group/2026-03-05/
LOCATION:Hybrid Group Therapy\, virtual or 240 Tamal Vista Blvd Suite 240\, Corte Madera\, CA\, 94925\, United States
CATEGORIES:Self Compassion Group
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