Not sure if your drinking—or someone else’s—is crossing a line? A short self-assessment can help you better understand your relationship with alcohol and whether it might be time to seek support. The test takes just a few minutes to complete and could give you the clarity you need.
Start Here:
- Answer a few simple questions about drinking habits and behaviors.
- See if your results suggest it’s time to seek support.
- Remember: this is not a formal diagnosis, but it can be an important first step toward getting help.
The following questions concern information about your involvement with alcohol during the past 12 months.
Carefully read each statement and decide if your answer is “Yes” or “No”.
These questions refer to the past 12 months only.
Whether you’re reflecting on your own relationship with alcohol or worried about someone you care about, understanding the bigger picture is key. Alcohol Awareness Month is an opportunity to learn more about how alcohol use disorder (AUD) affects individuals, families, and communities — and why seeking support early can make all the difference. Raising awareness helps reduce stigma, promotes early intervention, and connects people with the effective treatment options they deserve. Learn more about how AUD affects families, or how it can coincide with other disorders.
Your recovery at Mind Therapy Clinic
Alcohol Awareness Month serves as an important reminder that no one has to face alcohol use disorder alone. The impact of alcohol misuse on families and mental health is profound, but so is the power of appropriate treatment and support. Whether you’re concerned about your own drinking or that of a loved one, Mind Therapy Clinic offers expert, compassionate care tailored to your needs.
Leave us a secure message or call us at (415) 945 -9870.
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