Support
Therapy Groups
Group therapy at our clinic focuses on maintaining stability, stress reduction, emotional regulation, and interpersonal relationships. They are evidence-based psychotherapy and as diverse as your needs because we believe a single solution does not fit all.
- Attention, concentration, and task completion
- Anxiety
- Depression and other mood problems
- Separation/individuation difficulties
- Eating disorders
- Family crises
- Interruptions of efforts to establish direction, follow a plan or launch beyond the family of origin
Groups
Anxiety Therapy
Upcoming eventArt Therapy Group
Upcoming eventAuthentic Relating Group
Upcoming eventCognitive Behavioral Therapy
Upcoming eventCoping with Triggers
Upcoming eventDepression and Loss Group
Upcoming eventDistress Tolerance Group
Upcoming eventEmotion Regulation Skills
Upcoming eventEmotions and Compulsions
Upcoming eventFamily and Relationship Issues
Upcoming eventGoals Group
Upcoming eventHealthy Living Group
Upcoming eventIdentity Group
Upcoming eventIncreasing Connection
Upcoming eventInterpersonal Effectiveness Skills
Upcoming eventMen’s Psychotherapy Group
Mindful Process Group
Upcoming eventMindfulness Skills Group
Upcoming eventPost-Traumatic Growth
Upcoming eventRestorative Movement Yoga
Upcoming eventSelf Compassion Group
Upcoming eventStress and Addiction Group
Upcoming eventTaking Charge Group
Upcoming eventThe Next Right Thing
Upcoming eventWomen’s Psychotherapy Group
Upcoming event
Our Clinicians
Matt Blagys, PhD
Clinical Director and Psychologist
Jen Zanoli, PsyD
Postdoctoral Fellow
Alex Del Prete, PsyD
Post Doctoral Fellow
Alex Peterkin, PhD
Post Doctoral Fellow
Katherine Dittmann, MS, RD
Registered Dietician and Nutrition Therapist
Helen Chao, LCSW
Licensed Clinical Social Worker
Stephanie White, LPCC
Professional Clinical Counselor and Family Therapist
Jacqueline Perlmutter, RAS, DASD
Case Manager, Group Facilitator
Amelia Howard-Smith, LMFT
Licensed Marriage and Family Therapist
Emily Clark, LCSW
Licensed Clinical Social Worker
Alina Belohlavek, LMFT
Licensed Marriage and Family Therapist
Julie Vaccaro, AMFT
AMFT Intern & Admissions