NEW IOP Therapy! Life Satisfaction Group starting 12/31/24

In this group, the many facets of responding to the ups and downs of life will be explored. Through psychoeducation, combined with discussion, a variety of topics and skills will be presented to promote confidence in your ability to navigate the challenges and joys of living your best life. This includes such topics as communication and conflict resolution; living with gratitude; extending kindness to yourself and others; Growth Mindset and Grit; coping loss; establishing a Happiness Advantage; learning about new conceptions of willpower…and many more.

This group is for anyone who is looking for ways to respond effectively to life situations while maintaining emotional balance.

Facilitated by: Laureen Turner Worden, MS, PhD