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Distress Tolerance

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Event Series Increasing Connection Group

Increasing Connection Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Understand what gets in the way of healthy connections. Many clients experience a sense of disconnection in their lives. Increasing Connection is an open discussion group where individuals share successes

Healthy Living Group

Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United States

Explore nutrition, physical activity, sleep, stress reduction, and mindfulness in the Healthy Living Group.

Event Series Women’s Group

Women’s Psychotherapy Group

Virtual Group Therapy , United States

A safe, non-judgmental place for women to develop greater self-awareness, and explore such topics as setting boundaries in relationships, asking for help, trauma, taking good care of oneself, detaching from emotional pain, mindfulness, and developing self-compassion.

Event Series Distress Tolerance

Distress Tolerance Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Distress tolerance skills help individuals tolerate and survive crisis situations without making things worse (crisis survival skills), especially when one cannot make the situation better right away.

Experiential Therapy Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Many people seek happiness, but somehow it eludes us and we get stuck in the same old patterns that no longer serve us.  This Experiential Therapy Group celebrates who you

Event Series Coping with Triggers

Coping with Triggers

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

The Coping with Triggers group is a process-oriented group that helps clients learn to identify the people, places, things, and situations in their lives that trigger them to engage in

Event Series Emotion Regulation Skills

Emotion Regulation Skills

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Effectively manage your emotions Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those emotions positively. This group will

Event Series Taking Charge Group

Taking Charge Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Taking Charge is an open discussion group where individuals share successes and struggles in their efforts to get unstuck.