Healthy Living Group
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesExplore nutrition, physical activity, sleep, stress reduction, and mindfulness in the Healthy Living Group.
ADMISSIONS 415.945.9870
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Hybrid Group Therapy
Events at this venue
Stress and Addiction Group
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesFocus on the underlying drivers of unhealthy, possibly harmful, coping strategies in order to create a new way of managing life and its difficulties.
Identity Group
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesDevelop self-compassion and self-acceptance while examining how various identities influence one's sense of self.
Authentic Relating Group
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesIncrease awareness of internal experiences, to develop deeper honesty with yourself and with others in your daily life.
Mindful Process Group
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesExplore mindful psychology while sharing and processing thoughts and feelings as they emerge in the group setting.
Self Compassion Group
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesPractice self-compassion techniques Our high-pressure culture can influence individuals to create unrealistic self-expectations that often result in feelings of shame and inadequacy. This type of
Post-Traumatic Growth
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesExplore and bring out posttraumatic growth and discover positive aspects of having faced adversity to take constructive steps in your life.
The Next Right Thing
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesGain insight into what is currently getting in the way of choosing healthier ways to cope and address unhealthy cycles of coping.
Emotions and Compulsions
Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United StatesLearn to identify, challenge, and replace their self-defeating thoughts and beliefs with healthier thoughts that promote emotional well-being and goal achievement.