When a loved one is experiencing a mental health crisis, it’s natural to feel confused and helpless. Throughout your life, many of us learn how to give first aid in an emergency for all types of situations…. except for those involving mental calamities.  Yet, many of us find ourselves in a situation where help is clearly and eminently required, and you have no idea where to start or who to call.  Here are a few tips and tools that should be included in your psychological ‘first aid kit’…

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