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Welcome Helen Chao, Licensed Clinical Social Worker!

Welcome Helen Chao, Licensed Clinical Social Worker, to Mind Therapy Clinic.

Helen is a DBT psychotherapist whose work is trauma-informed and grounded in psychodynamic theory training, relational group work, and liberation psychology practice. She specializes in treating emotion dysregulation (fear, anger, sadness, dissociation; even personality disorders and complex PTSD), and is deeply curious and enjoys exploring and adventuring, which is reflected attentively and inclusively she works as a therapist. At the same time, she is organized and structured and is highly motivated to guide patients in consistently working toward their treatment goals. 

Helen is Foundational-trained (Level 3) in Linehan’s Dialectical Behavior Therapy (DBT), which includes training on adherent, comprehensive DBT teams, and continues to actively train and consult.

Learn More About Helen