Every human on the planet will suffer grief. However, each of us will grieve and process loss in
our own way. How can we best support a grieving friend or family member? What are some practices we can develop so that grief becomes an integrated process in our lives and not just an “event”?
National Grief Awareness Day gives us an opportunity to reflect on these questions. It’s observed annually on August 30. Dr. Mary Lumia will explain the science behind bereavement and to convey an understanding of how we adapt to death as a part of life.
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