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Event Series Women’s Group

Women’s Psychotherapy Group

Virtual Group Therapy , United States

A safe, non-judgmental place for women to develop greater self-awareness, and explore such topics as setting boundaries in relationships, asking for help, trauma, taking good care of oneself, detaching from emotional pain, mindfulness, and developing self-compassion.

Event Series Distress Tolerance

Distress Tolerance Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Distress tolerance skills help individuals tolerate and survive crisis situations without making things worse (crisis survival skills), especially when one cannot make the situation better right away.

Event Series Coping with Triggers

Coping with Triggers

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

The Coping with Triggers group is a process-oriented group that helps clients learn to identify the people, places, things, and situations in their lives that

Event Series Emotion Regulation Skills

Emotion Regulation Skills

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Effectively manage your emotions Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those

Event Series Taking Charge Group

Taking Charge Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Taking Charge is an open discussion group where individuals share successes and struggles in their efforts to get unstuck.

Authentic Relating Group

Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United States

Increase awareness of internal experiences, to develop deeper honesty with yourself and with others in your daily life.

Event Series Mindful Process Group

Mindful Process Group

Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United States

Explore mindful psychology while sharing and processing thoughts and feelings as they emerge in the group setting.

Event Series Anxiety Therapy

Anxiety Therapy

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Gain a better understanding of anxiety symptoms while building coping skills and confidence in a comfortable and safe environment.

Goals Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Learn to set meaningful goals, overcome obstacles, and make gradual changes aligned with your values.