Anxiety Therapist: Strategies to Overcome Anxiety

Amelia Howard-Smith, LMFT

Licensed Marriage and Family Therapist

Amelia Howard-Smith, LMFT is a licensed Marriage and Family Therapist, with experience providing individual, group, and family therapy to adolescents and adults. Amelia has worked in various therapeutic settings, completing her clinical training at California Pacific Medical Center (CPMC), Kaiser’s Chemical Dependency Recovery Program (CDRP), and Adolescent Counseling Services in Palo Alto.

Amelia uses an integrative approach to therapy, drawing on her training and education in Cognitive Behavioral Therapy (CBT), Psychodynamic Theory, and Structural Family Therapy. Amelia received her MA in Counseling Psychology from the University of San Francisco.

MFT# 99798

“My therapeutic style is kind, creative, and non-judgmental. I place a high priority on cultivating a deep and effective clinical relationship with all of my clients.”

Speciality:

Anxiety Therapy, Women’s Psychotherapy, Art Therapy

Groups:

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Anxiety Therapy, Art Therapy Group, Women's Psychotherapy Group

Our Clinicians

Mark Schiller, MD, DFAPA

Founder, Medical Director, Psychiatrist

Matt Blagys, PhD

Clinical Director and Psychologist

Self-Compassion Group, Taking Charge Group

Martin Epson, MD, JD, MTS

Board Certified Adult and Forensic Psychiatrist

Jack Van Bezooyen, MD

Psychiatrist

Rachel Gluck, MD

General Psychiatrist

Rebeca Quezada, MD

Psychiatrist

Assessments & Diagnostics

Intervention Psychiatry

Psychotherapy

Diagnoses-specific

Levels of Care

Supportive Living

Experience the continuum of care from outpatient to intensive programs.

DIAGNOSES WE TREAT

Experience elevated care through a multi-disciplinary team of clinicians dedicated to you.