ADMISSIONS 415.945.9870
Taking Charge is an open discussion group where individuals share successes and struggles in their efforts to get unstuck.
- Imagine accepting yourself. Accepting your strengths, talents and abilities as well as your limitations, flaws and shortcomings. That is the focus of this group.
Work towards enhancing awareness of negative thoughts and beliefs in addition to identifying and achieving behavioral goals.
Understand what gets in the way of healthy connections. Many clients experience a sense of disconnection in their lives. Increasing Connection is an open discussion
- In this group, the many facets of responding to the ups and downs of life will be explored. Through psychoeducation, combined with discussion, a
Effectively manage your emotions Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those
- Imagine accepting yourself. Accepting your strengths, talents and abilities as well as your limitations, flaws and shortcomings. That is the focus of this group.
Work towards enhancing awareness of negative thoughts and beliefs in addition to identifying and achieving behavioral goals.
Understand what gets in the way of healthy connections. Many clients experience a sense of disconnection in their lives. Increasing Connection is an open discussion
- In this group, the many facets of responding to the ups and downs of life will be explored. Through psychoeducation, combined with discussion, a
Effectively manage your emotions Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those
- Imagine accepting yourself. Accepting your strengths, talents and abilities as well as your limitations, flaws and shortcomings. That is the focus of this group.