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Anxiety
If you’re experiencing excessive anxiety, feeling overwhelmed, panicked, or encountering physical symptoms due to anxiety, it might be time to get help. We applaud your decision to take steps toward healing!
You’ve come to the right place. Anxiety can often coexist with other mental and addictive disorders. This is why we prioritize identifying the root causes prior to creating your personalized treatment plan. Your plan will be unique and designed around you, because anxiety doesn’t manifest the same way for everyone, despite affecting approximately 50% of the population.
Our integrated approach of proven and effective treatments will truly transform your life, finally giving you relief.
Not Sure if You Need Help?
Take this survey if you’re uncertain whether what you’re experiencing is related to anxiety.
*This screening uses a standard, recognized assessment tool. However, it should not be used to replace the recommendations or diagnoses provided by a medical or mental health professional. We encourage you to share your results with a mental healthcare professional who can help you determine the next steps that are right for you.
Our personalized and integrative approach to treatment is tailored to your specific needs, making recovery profound and transformative. Your comprehensive plan may incorporate a range of proven therapies and treatments to help manage and alleviate symptoms.
Types of Anxiety Disorders
Proper diagnosis includes a psychiatric evaluation, often starting with rEEG brain imaging.
Diagnosis may include:
Generalized anxiety disorder
Panic disorder
Social anxiety disorder
Agoraphobia
Specific phobia
Separation anxiety disorder
Obsessive-compulsive disorder
Personalized Treatments
After a thorough assessment that gets to the root of your diagnosis, we craft a treatment plan that focuses on the whole person. Evidence-based care targets your psychological, physical, and social well-being. This holistic, wrap-around approach reprograms the mind and body for lasting effects.
Medication
Often using brain imaging such as rEEG to guide diagnosis and medication
Psychiatric Evaluation
Our medical staff will identify the most effective medication regimen for you
Anxiety Medication Treatment
Mind Therapy Clinic’s medical staff may prescribe anti-anxiety, antidepressant, and other medications.
Holistic Treatment
Holistic treatment focuses on treatment that meets all of a person’s needs
Meditation and Relaxation Therapy
Mindfulness meditation and somatic exercises
Group Therapy and Individual Therapy
Cognitive Behavioral Therapy (CBT) and this method can be used with or without medications
Based on your specific needs and diagnosis, we offer comprehensive and effective programs to help you find relief now and into the future. They include a continuum of care from outpatient to intensive patient, partial hospitalization programming to supportive housing.
Intensive Outpatient Program (IOP)
Personalized and multidisciplinary IOP programs are designed to address mental, emotional, physical, and spiritual needs. In-person, virtual, and hybrid sessions are available for those needing greater flexibility.
3 Day IOP
Includes a minimum of 10 hours of treatment per week, comprised of six or more 90-minute therapy groups.
4 Day IOP
Includes at least two additional group therapy sessions of three hours or more.
5 Day IOP
Includes a minimum of two group therapy sessions or three hours of therapeutic treatments per day.
Includes:
Individual psychotherapy sessions minimum once per week
Psychiatric medication prescription and management
Family sessions (generally bi-weekly)
Case management services of up to two (2) hours per month.
Family work, parent consultation
Psychological testing
Partial Hospitalization Program (PHP)
The PHP program provides intensive support without 24-hour supervision. As an alternative to a hospital or residential program, PHP offers comprehensive, short-term treatment with a complete team of clinicians under one roof. The full-day program is attended 4–5 days a week.
Conditions Addressed
Depression, Anxiety, Bipolar & Other Mood Disorders
Borderline & Other Personality Disorders
Substance Dependence & Co-occurring Disorders
Trauma & PTSD
Interpersonal Conflict
And More
Services Provided
Individual Psychotherapy
Family Therapy
Case Management
Group Therapy
Psychiatric Intervention: Medication, TMS & More
Supportive Housing*
Group Therapy
Learn about coping strategies to reduce anxiety symptoms and gain a better understanding of the thoughts, feelings, and behaviors that perpetuate anxiety—all within a caring and supportive environment.
What You’ll Learn
Effective social skills
Anxiety management skills
How to develop an understanding of others
Communication skills
The steps toward positive growth
How to define and create a path to achieve your goals
What You’ll Gain
A deepened self-awareness
Improved relationships
Structure for daily, short-range, and long-range commitments
New effective and creative life skills
Emotional stabilization and symptom reduction
The ability to identify the next step
We’re dedicated to providing valuable information and support for anyone who is struggling with mental health issues. Our extensive options for group therapy are led by highly experienced medical professionals. Explore our informative articles to help you better understand and manage your anxiety. Our goal is to provide a safe and supportive community where you can learn, connect, and grow.
Group Therapies
Discover our group therapy options, specially designed to equip you with essential skills and tools to manage your well being for the long term. Our sessions are led by a team of highly-qualified and experienced professionals committed to providing you with the highest quality care.
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