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Event Series Anxiety Therapy

Anxiety Therapy

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Gain a better understanding of anxiety symptoms while building coping skills and confidence in a comfortable and safe environment.

Goals Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Learn to set meaningful goals, overcome obstacles, and make gradual changes aligned with your values.

Event Series Self-Compassion Group

Self Compassion Group

Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United States

Practice self-compassion techniques Our high-pressure culture can influence individuals to create unrealistic self-expectations that often result in feelings of shame and inadequacy. This type of self-judgment can be particularly problematic

Post-Traumatic Growth

Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United States

Explore and bring out posttraumatic growth and discover positive aspects of having faced adversity to take constructive steps in your life.

Event Series The Next Right Thing

The Next Right Thing

Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United States

Gain insight into what is currently getting in the way of choosing healthier ways to cope and address unhealthy cycles of coping.

Cognitive Behavioral Therapy

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Work towards enhancing awareness of negative thoughts and beliefs in addition to identifying and achieving behavioral goals.

Event Series Identity Group

Identity Group

Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United States

Develop self-compassion and self-acceptance while examining how various identities influence one's sense of self.

Event Series Emotions and Compulsions

Emotions and Compulsions

Hybrid Group Therapy virtual or 240 Tamal Vista Blvd Suite 240, Corte Madera, CA, United States

Learn to identify, challenge, and replace their self-defeating thoughts and beliefs with healthier thoughts that promote emotional well-being and goal achievement.

Event Series Increasing Connection Group

Increasing Connection Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Understand what gets in the way of healthy connections. Many clients experience a sense of disconnection in their lives. Increasing Connection is an open discussion group where individuals share successes