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Cognitive Behavioral Therapy

September 12 @ 11:30 am-12:50 pm

Identify and correct unhealthy patterns in your thinking

Cognitive Behavioral Therapy explores the relationship between thoughts, feelings, and behaviors. Members will work towards enhancing awareness of negative thoughts and beliefs in addition to identifying and achieving behavioral goals. Through discussions, learning new concepts/skills, completing worksheets, and role-playing/practicing, members will learn to challenge and replace unhelpful thinking styles and beliefs. Cognitive and behavioral changes lead to emotional growth and healing.

Facilitated by: Emily Clark, LCSW

Emily Clark, LCSW headshot

Details

Date:
September 12
Time:
11:30 am-12:50 pm
Series:
Event Category:

Venue

Mind Therapy Clinic (in-person) Corte Madera
100 Tamal Plaza Suite 200
Corte Madera, CA 94925 United States
+ Google Map
Phone
415-945-9870
Identify and correct unhealthy patterns in your thinking

Cognitive Behavioral Therapy explores the relationship between thoughts, feelings, and behaviors. Members will work towards enhancing awareness of negative thoughts and beliefs in addition to identifying and achieving behavioral goals. Through discussions, learning new concepts/skills, completing worksheets, and role-playing/practicing, members will learn to challenge and replace unhelpful thinking styles and beliefs. Cognitive and behavioral changes lead to emotional growth and healing.

Facilitated by: Emily Clark, LCSW

Emily Clark, LCSW headshot

Loading Events

« All Events

Cognitive Behavioral Therapy

September 12 @ 11:30 am-12:50 pm

Identify and correct unhealthy patterns in your thinking

Cognitive Behavioral Therapy explores the relationship between thoughts, feelings, and behaviors. Members will work towards enhancing awareness of negative thoughts and beliefs in addition to identifying and achieving behavioral goals. Through discussions, learning new concepts/skills, completing worksheets, and role-playing/practicing, members will learn to challenge and replace unhelpful thinking styles and beliefs. Cognitive and behavioral changes lead to emotional growth and healing.

Facilitated by: Emily Clark, LCSW

Emily Clark, LCSW headshot

Details

Date:
September 12
Time:
11:30 am-12:50 pm
Series:
Event Category:

Venue

Mind Therapy Clinic (in-person) Corte Madera
100 Tamal Plaza Suite 200
Corte Madera, CA 94925 United States
+ Google Map
Phone
415-945-9870

Our Group Therapists