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Mind Therapy Clinic (in-person) Corte Madera

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Cognitive Behavioral Therapy

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Work towards enhancing awareness of negative thoughts and beliefs in addition to identifying and achieving behavioral goals.

Event Series Increasing Connection Group

Increasing Connection Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Understand what gets in the way of healthy connections. Many clients experience a sense of disconnection in their lives. Increasing Connection is an open discussion

Event Series Distress Tolerance

Distress Tolerance Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Distress tolerance skills help individuals tolerate and survive crisis situations without making things worse (crisis survival skills), especially when one cannot make the situation better right away.

Event Series Coping with Triggers

Coping with Triggers

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

The Coping with Triggers group is a process-oriented group that helps clients learn to identify the people, places, things, and situations in their lives that

Event Series Emotion Regulation Skills

Emotion Regulation Skills

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Effectively manage your emotions Emotional regulation is an awareness and understanding of one’s emotions and their impact on behavior, and the ability to manage those

Event Series Taking Charge Group

Taking Charge Group

Mind Therapy Clinic (in-person) Corte Madera 240 Tamal Vista Ste 250, Corte Madera, CA, United States

Taking Charge is an open discussion group where individuals share successes and struggles in their efforts to get unstuck.