ADMISSIONS Â 415.945.9870
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Our DBT Mindfulness Skills Group helps adults build core mindfulness skills based on Dialectical Behavior Therapy (DBT). Participants learn techniques to improve emotional regulation, strengthen relationships, and cope with stress more effectively.
This structured, evidence-based group is ideal for those facing mood swings, anxiety, or interpersonal challenges, and offers practical tools for lasting emotional well-being.
Facilitated by: Betsy Klinger, LPCC
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Our DBT Mindfulness Skills Group helps adults build core mindfulness skills based on Dialectical Behavior Therapy (DBT). Participants learn techniques to improve emotional regulation, strengthen relationships, and cope with stress more effectively.
This structured, evidence-based group is ideal for those facing mood swings, anxiety, or interpersonal challenges, and offers practical tools for lasting emotional well-being.
Facilitated by: Betsy Klinger, LPCC
–
Our DBT Mindfulness Skills Group helps adults build core mindfulness skills based on Dialectical Behavior Therapy (DBT). Participants learn techniques to improve emotional regulation, strengthen relationships, and cope with stress more effectively.
This structured, evidence-based group is ideal for those facing mood swings, anxiety, or interpersonal challenges, and offers practical tools for lasting emotional well-being.
Facilitated by: Betsy Klinger, LPCC
Assistant Clinical Director and Psychologist
Clinical Psychologist and trauma therapist
Director of Training and Education and Psychologist
Postdoctoral Psychology Fellow
Registered Dietician and Nutrition Therapist
Professional Clinical Counselor and Family Therapist
Licensed Professional Clinical Counselor - Integrative Therapist
Case Manager, Group Facilitator
Licensed Marriage and Family Therapist
Licensed Clinical Social Worker
Licensed Marriage and Family Therapist
